Helping friends and family with touch is a simple and wonderful way to show you care. Massage is a natural remedy in your hands, often overlooked due to a lack of confidence and knowledge.

For Your Comfort:

It is important to feel comfortable during the 'Learn To Massage' class.

• Please wear loose-fitting or elasticized clothing (yoga or track pants), short sleeves or sleeves you can roll up are preferable

• Please bring a blanket, a pillow and a water bottle

• We may only opt for a 45 minute lunch so packed lunches are welcome.  Tea will be available